At 72, Nigel from Maylands, WA, is showing Parkinson’s disease who’s boss. Diagnosed 7 years ago, Nigel isn’t letting anything hold him back. With a passion for staying active and a determination to remain independent, Nigel is thriving—thanks to support from his allied health team and Homecare provider Dovida Perth North East Each week, Concentric […]
READ MOREPilates, Friendship, and Strength: Paula and Julie’s Wellness Journey at Concentric Carine
For Paula Russell and Julie Furby, their weekly Pilates class at Concentric Carine isn’t just about exercise—it’s a lifestyle, a routine, and a commitment to staying strong and active. With Paula attending for six years and Julie for four, the dynamic duo from a nearby retirement village have become familiar faces at the Concentric Wellness […]
READ MORENew Year, New You : How to start an exercise program that sticks
The start of a new year is the perfect time to set fresh goals, embrace positive change, and commit to a healthier lifestyle. If you’re looking to boost your fitness, improve your energy levels, or simply feel better overall, starting a new exercise program can be the ideal way to achieve your goals. But where […]
READ MOREExercise and Cerebral Palsy
Cerebral palsy occurs when there is an injury to the developing brain either during pregnancy or shortly after birth. Cerebral palsy results in a physical disability that affects movement and posture and is a permanent life-long condition, which does not worsen over time. 1 in 700 children are born with cerebral palsy and it is […]
READ MORE