At 72, Nigel from Maylands, WA, is showing Parkinsonโs disease whoโs boss. Diagnosed 7 years ago, Nigel isnโt letting anything hold him back. With a passion for staying active and a determination to remain independent, Nigel is thrivingโthanks to support from his allied health team and Homecare provider Dovida Perth North East
Each week, Concentric Exercise Physiologist Dani visits Nigel at home, where they work through Parkinsonโs disease specific exercisesโa targeted program designed to retrain the brain and slow the progression of Parkinsonโs symptoms.
โNigel is incredibly driven,โ Dani says. โHe loves his golf, values his independence, and wants to keep doing meaningful thingsโlike walking his dog Charlie with his wife Ruth or getting back on his bike.โ
The Parkinsonโs disease specific exercise program includes:
- ๐ช High-energy, task-specific movement training
- ๐คธ Balance, strength, and coordination exercises
- ๐ฃ๏ธ Voice projection techniques to maintain communication skills
Dani incorporates boxing into their home exercise sessions, encouraging Nigel to project his voice with every punchโkeeping both his body and voice active.ย
Outside of therapy, Nigel swims 500 metres weekly and still hits the local golf course. His lifelong love for fitnessโrunning, squash, cycling, and swimmingโhas given him a strong foundation to keep moving forward post-diagnosis.
In just six weeks of working with Dani, Nigel has shown huge improvements:
- ๐ฆต Better motor control (think: stairs, walking the dog)
- ๐คนโโ๏ธ Smoother coordination
- ๐ถโโ๏ธ Increased confidence in everyday activities
In addition to Dani, Nigel and Ruth are supported by a close-knit team including a GP, neurologist, speech therapist, and their Homecare provider case manager. Nigel says, โIโd love to ride a bike again and walk to the local golf club and around the river. I hope that by doing these specific exercises I will be able to do that.โย
What is Parkinsonโs Disease?
Parkinsonโs disease (PD) is a progressive neurological condition that affects movement, balance, and coordination. Itโs caused by a loss of dopamine-producing neurons in the brain.
๐ Key facts:
- 219,000 Australians are living with PD
- 38 new diagnoses every day
- Most people are diagnosed at around 65 years
- Men are more commonly affected than women
How Concentric Can Help
Concentric supports clients with Parkinsonโs disease through:ย
โ
PD Warrior classes in our Community clinics
โ
Homecare services with trained allied health professionals
โ
Tailored 1:1 therapy programs for all stages of Parkinsonโs disease in our Community clinics and Wellness Centres
๐ฌ Want to find out more?
Contact our Support Team at support@concentric.com.au or call 1300 148 160.
Here are some videos and images of Nigel’s session with Dani.