Whether it is a twist of the ankle whilst running on unfamiliar roads, or pain due to a less than ideal work setup at home, starting a new exercise program can often, unfortunately, lead to injuries. The role of a physiotherapist during this time is to ensure that you are not only returning to a pain free lifestyle faster, but also ensuring that you return to exercise is the safest possible way.

But what if I told you that seeing a physiotherapist before you start an exercise routine can be the best way to PREVENT an injury from occurring in the first place.

Benchmark Physiotherapy utilises some of the most advanced biomechanical assessment software available. This allows us to identify areas of potential weakness and imbalance BEFORE they cause an injury. This software creates a  thorough measurement of exactly how you move and where imbalances may exist.

During a traditional biomechanical analysis, a physiotherapist would use the more simple (but less accurate) observation test. That is, to analyse and take their best guess regarding differences in motion and imbalances. At Benchmark Physiotherapy, we use advanced technology and software to measure your movements and imbalances to exact degrees. This allows us to spot even minor imbalances before they lead to problems. We are then able to tailor a rehabilitation program to correct these imbalances and help you get a head start in the gym, pain free.

Terms and Conditions

**Free biomechanical assessment can be claimed upon booking and completion of 2 physiotherapy appointments. Bookings must be created by 31st of July, 2020 and all 2 appointments must be completed prior to August 15th, 2020. Offer available to new clients only. Offer not applicable for psychology, podiatry or any other allied health appointments.