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Exercise Physiologists are experts in preventing and managing lifestyle diseases and injury.
Exercise Physiology
An exercise physiologist can help you whether you are dealing with an injury or have a disability and want to live a healthier life through exercise.
An exercise physiologist can work with you to design and implement an exercise and lifestyle improvement program which will aid in the management and prevention of diseases as well as help improve your mobility, strength and functional capacity.
We utilize a unique approach where our therapists work collaboratively to ensure all aspects of your care are covered, for example, both the physiotherapist and dietitian may be required to maximise the effectiveness of the lifestyle modification program.
If you would like to find out more about how our physiotherapists can help you, then feel free to give us a call or click the live chat button below.
What does an exercise physiologist do?
An exercise physiologist performs two functions. They can help you recover from a condition using exercise and they can help you achieve a better state of health. Unlike personal trainers, exercise physiologists pursue advanced training that gives them a distinct and unique understanding of anatomy and physiology. They also acquire and practice clinical skills and assessments. Using their training and experience, they’ll prescribe a course of exercises that improve your condition.
Exercise physiology treats more than just musculoskeletal conditions. It’s appropriate for endocrinology diseases, such as diabetes. Additionally, it can be used to treat the cardiovascular system.
What conditions can an exercise physiologist treat?
Much like our physiotherapists, our exercise physiologists can treat a broad range of conditions. They include:
- Obesity
- Arthritis
- Post-surgical recovery
- Post-trauma recovery
- Cancer
- Diabetes
- Osteoporosis
- Cardiovascular diseases
- Asthma
- Other respiratory diseases
At Concentric, our approach to exercise physiology involves working within your limitations. At the same time, you’ll find that the professional you’re working with will continue to push you to reach new limits. They’ll do this in a gentle way that’s manageable, and with repeated sessions, you’ll find that your condition and capabilities gradually improve.
What does exercise physiology involve?
The type of exercises your exercise physiologist recommends will depend on what they’re trying to treat. Some include gym-based or weight resistance workouts, which are designed to support your joints and strengthen the muscles that surround them. You may also be given a sheet of exercises to carry out at home. Maintaining your exercise routine allows you to see the best results. Finally, our exercise physiology services can also include physiotherapy strength and mobility consultations that include exercises drawn from pilates, which gently strengthen and help you maintain a sense of balance.
FAQ's about Exercise Physiology
What is the difference between an Exercise Physiologist and Physiotherapist?
An Exercise Physiologist (EP) is an ESSA accredited exercise professional who incorporates exercise-based interventions to design and implement individualised exercise programs.
Areas of focus:
- Assist you in managing chronic conditions
- Advocate for your inclusion and participation
- Tailoring and individualised exercise programming
A physiotherapist is a registered allied health professional through AHPRA who specialises in restoring movement and function to individuals affected by injury, illness or disability.
Areas of focus:
- Diagnose and treat
- Mobility and musculoskeletal health
- Rehabilitation and long term management
How do we work together?
- Together we work to slow the functional deterioration in progressive conditions.
- Educate and provide support you and those around you
- Use innovative technology to assist with your goals
- Offer structured and individualised programs to engage you in a more active lifestyle
Why would Exercise Physiology be relevant for me?
An Exercise Physiological program involves providing and guiding you through a tailored exercise plan based on your health needs and goals. It may include strength, balance, flexibility, and cardio exercises. Ultimately, the program is designed to improve your physical function, manage health conditions, and enhance your overall well-being and independence. Regular reviews and adjustments are conducted to ensure it stays effective.
How does an Exercise Physiologist at Concentric work as part of the multidisciplinary approach and support?
At Concentric, Exercise Physiologists collaborate within a multidisciplinary team to deliver holistic care. They work closely with physiotherapists, occupational therapists, speech pathologists, and other health professionals to ensure integrated treatment plans tailored to each individual's needs.
Key aspects of collaboration include:
- Shared Goal Setting - Aligning rehabilitation and capacity-building goals with input from the entire team.
- Comprehensive Assessment - Combining expertise to address physical, cognitive, and functional challenges.
- Coordinated Care - Ensuring seamless transitions between therapies, such as combining physical exercise with occupational therapy or speech therapy through joint therapy.
- Regular Communication - Ongoing discussions within your team to monitor progress and adjust programs as needed.
How do I know if I can access Exercise Physiology services at Concentric?
Did you know that Exercise Physiology services can be funded through NDIS funding under the Improved Health and Wellbeing and Improved Daily Living categories? We also support :
- Workers Compensation and Insurance claims
- Private health
- Medicare care plans
If you are unsure please contact support@concentric.com.au or 1300 148 160.
Do you offer hydrotherapy classes?
Yes we do. For additional information please visit our dedicated page on hydrotherapy here.
Do you offer Exercise Physiology virtually?
Yes we do. Please visit our virtual services page to find out more or ask your Exercise Physiologist to arrange this service.
How do I refer myself, a loved one or a client to Exercise Physiology services at Concentric?
We have an online referral form that can be found here.
Alternatively please email referrals@concentric.com.au or phone 1300 148 160.
